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The 2nd Annual Bend Yoga Festival is a multi-day yoga immersion that could only happen in beautiful Bend, Oregon!

Join us for a yoga celebration that will elevate your practice, wellness, and wholeness, featuring asana intensives, workshops, wellness sessions, themed-practices, yin, vinyasa, meditation, partner yoga, mountain biking, paddle boarding, hiking, kirtan, DJ, and more.

This is an inclusive event: all bodies, all practices, all beings are welcomed and supported. YOU belong here!

Note: If you’re viewing this schedule without having bought a pass, sessions that are already full are marked with the word "FULL" at the end of the title. Waitlists are available for full sessions, and additional sessions may be added.
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Saturday, June 10 • 1:30pm - 3:00pm
Grow Your Lotus

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This vinyasa flow will prepare you for half or full padmasana (lotus) as we blossom into summer.

Beginning with sun salutations, then moving into relevant standing postures with an emphasis on opening up the 5 compartments of the hips: the hip flexors, adductors, hamstrings, external rotators, and abductors. We safely and steadily move towards deep hip openers and gentle twists with core activation.

Variations are offered to modify along the way. Come grow your lotus! This practice will be excellent prep for meditation.

All are welcome, however, some experience with sun salutations and vinyasa yoga will be helpful. The only requirement is that you be willing to do your best and let your best be good enough. 
Presenters
avatar for Rebecca Bell

Rebecca Bell

Yoga Presenter + MTB GUIDE, Ruby Rides Bikes + Rebecca Bell Yoga
Rebecca Bell has been a student of YOGA for her whole LIFE . She started seeking answers to the bigger questions in life as young as she can remember. Feeling blessed to have found a lot of those answers on her yoga mat and in her adventures climbing and Mountain Biking through out... Read More →


Saturday June 10, 2023 1:30pm - 3:00pm PDT
Namaspa Yoga & Massage
  Themed Vinyasa Practice, Intermediate | Advanced

Attendees (34)