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The 2nd Annual Bend Yoga Festival is a multi-day yoga immersion that could only happen in beautiful Bend, Oregon!

Join us for a yoga celebration that will elevate your practice, wellness, and wholeness, featuring asana intensives, workshops, wellness sessions, themed-practices, yin, vinyasa, meditation, partner yoga, mountain biking, paddle boarding, hiking, kirtan, DJ, and more.

This is an inclusive event: all bodies, all practices, all beings are welcomed and supported. YOU belong here!

Note: If you’re viewing this schedule without having bought a pass, sessions that are already full are marked with the word "FULL" at the end of the title. Waitlists are available for full sessions, and additional sessions may be added.
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Sunday, June 11 • 10:30am - 12:00pm
The Gut-Brain Connection & Yoga

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You’ve heard of the terms “anxious belly”, “butterflies in your stomach”, or “a gut feeling”? These are more than just phrases! There is science to back them. In this workshop, we’ll explore the intersection between mind & body, specifically how this relates to gut health & emotions. Yoga is said to be a process of regulating the mind-body experience. This workshop will give you tools to regulate the gut-brain axis and expand your toolkit on evenness of mind. This will be partially discussion and partially meditation practice.

ATTENDEES BRING:
Participants please bring a journal & a pen!

Presenters
avatar for Emily Wolbers, ND

Emily Wolbers, ND

QC Natural Health
Emily Wolbers is inspired by all things Health. She is a Naturopathic Doctor and has a Digestion & Nutrition-focused practice in Portland, Oregon. She has been teaching yoga since 2013. She completed her initial training at the White Lotus Foundation and continued on to take Advanced... Read More →

Gut Brain Connection pdf
Sunday June 11, 2023 10:30am - 12:00pm PDT
CONTINUUM, A School of Shadow Yoga Bend Oregon
  Optimizing Wellness, All Levels

Attendees (26)